Your Safe Harbor for Healing
About
Born from personal experience and deep understanding, Serene Streams Health Channel emerged as the resource I desperately needed during one of life's most challenging transitions.
Our Story~While proceessing the loss of my mother---my best friend and mentor---I found myself unexpectedly navigating a complex divorce after 37 years of marriage. What followed was an overwhelming journey through legal battles, financial complications, and emotional turmoil that seemed endless. Like Many others, I discovered that the divorce process was not just about legal separation, it was a labyrinth of unexpected challenges that tested my mental health, physical stamina, and hope for the future.
Through the Grace of The Highest Power, I emerged on the other side. Though battle-worn, I gained invaluable insights and a fierce determination to ensure others wouldn't have to face this journey alone.
The 90 Day Journal to Emotional Wellness
"A 90-Day Journey to Emotional Wellness: A Self-Care Planner for Healing After Divorce"
"Transform Your Life in 90 Days: From Pain to Peace"
Divorce, separation, or loss can feel like a storm that upends every part of your life. A 90-Day Journey to Emotional Wellness is more than a journal—it’s your daily guide to rebuilding your sense of self, restoring balance, and finding joy again. Designed with thoughtful prompts, empowering affirmations, and actionable self-care strategies, this planner is your roadmap to healing and thriving.
What This Journal Offers You:
- Daily Reflections: Thought-provoking prompts to help you process emotions, let go of the past, and embrace a hopeful future.
- Self-Care Routines: Practical actions for emotional, physical, and mental well-being—simple yet transformative practices that create lasting change.
- Empowering Affirmations: Positive statements to rewire your mindset and restore confidence.
- Weekly Checklists: Organized tools to track your progress and ensure you’re nurturing every aspect of your wellness.
- Actionable Healing Themes: Focus on areas like building confidence, setting boundaries, cultivating gratitude, and finding peace amidst uncertainty.
Whether you’re searching for stability, rediscovering your identity, or simply learning to take one day at a time, A 90-Day Journey to Emotional Wellness is your supportive companion. This guide is tailored for those seeking to rebuild after the life-altering challenges of divorce or separation while creating a foundation for a thriving future.
Take the First Step
Reclaim your peace and confidence one day at a time with A 90-Day Journey to Emotional Wellness. Begin your healing journey today.
Help Us Help Others
We are on a mission to help others navigate a life post-divorce and THRIVE. All donations help us create content and workshops to help others. Thank you, and drop us a note!